Amount of Copper, Cu in Seeds, sesame butter, tahini, type of kernels unspecified

Nut and Seed Products

In 100 g (Grams) of Seeds, sesame butter, tahini, type of kernels unspecified there is 1.61 mg of Copper, Cu. Change amount

Conversion Calculator | Choose a measurement for calculation

Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Seeds, sesame butter, tahini, type of kernels unspecified.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Seeds, sesame butter, tahini, type of kernels unspecified

Seeds, sesame butter, tahini, type of kernels unspecified is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame butter, tahini, type of kernels unspecified are listed below.

Water 3 g 3%
Energy (calorie) 592 kcal
Energy (joule) 2477 kJ
Protein 17.4 g 17.4%
Total lipid (fat) 53.01 g 53.01%
Ash 5.09 g 5.09%
Carbohydrate, by difference 21.5 g 21.5%
Fiber, total dietary 4.7 g 4.7%
Calcium, Ca 141 mg 0.14%
Iron, Fe 4.42 mg
Magnesium, Mg 95 mg 0.10%
Phosphorus, P 790 mg 0.79%
Potassium, K 459 mg 0.46%
Sodium, Na 35 mg 0.04%
Zinc, Zn 4.62 mg
Copper, Cu 1.61 mg
Selenium, Se 34.4 µg
Vitamin C, total ascorbic acid 4.2 mg
Thiamin 1.59 mg
Riboflavin 0.12 mg

Nutrients in Seeds, sesame butter, tahini, type of kernels unspecified